Buckwheat

Phapar · फापर (Himalayan Tartary Buckwheat)

₹95per 250g pack

“High-altitude grain — gluten-free, nutty, ancient.”

Cultivated on alpine slopes above 1,400 meters where rice cannot thrive. Tartary buckwheat is ancient, hardy, and naturally free of gluten. Exceptionally dense in rutin, magnesium, and dietary fibre. Cleaned and stone-ground into wholesome grey-brown flour or roasted whole as a hearty mountain trail snack.

Aroma & Tasting Profile

Nutty and toastedMineral finishSubtle pleasant bitterness

Traditional Kitchen Preparation

Phapar ko roti (wholesome flatbread eaten with butter and spicy tomato relish)
Phapar ko pitha (steamed village dumplings)
Buckwheat porridge with wildflower honey and churned butter

Pairs Best With

Local butterGundruk soupMountain wildflower honey

Order on WhatsApp · ₹95

🌿 Certified organic origin. Direct from village farmers in Chakung. We ship across India via Speed Post and express courier.